Conditioning | calisthenics-certs

Meet the team! - Chris Nixon, Ballistixfitness, Sydney

Meet one of the guys behind the scenes making things happen for the next generation. Calisthenics Certifications: What got you into...

Stephen Hughes-Landers

Jan 30, 20194 min read

Fall in love with the shape of you, at Elysium, India's first calisthenics park Kirsten Varela (behind) and Rohan Singh at Elysium...

Ekta Mohta

Jan 18, 20194 min read

It’s important to make the distinction between the crazy calisthenics stuff you see people doing and the content of a typical group...

Stephen Hughes-Landers

Jan 17, 20193 min read

The pace of life is speeding up. Much of life is designed now to give you instant positive feedback, progress is measured in continually...

Mat Harvey

Jan 15, 20193 min read

We’ve all done it. 'New year, new me', it’s nonsense. So many fail New Year’s resolutions purely because we haven’t broken the habit of...

Stephen Hughes-Landers

Jan 14, 20193 min read

I said it 100 times before, if u want to get the best results ie grow quality muscle, get lean, become explosive, stronger, more agile...

Stephen Hughes-Landers

Oct 13, 20174 min read