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My experience with Calisthenics Certifications
Yo, Im Ryan, a personal trainer and calisthenics coach from Brisbane. A year ago, I was stuck in my training and with my clients progress...
Ryan Karas, QLD
Apr 9, 20192 min read
Form Check
One of our Sydney based instructors Milo - @crotontraining - regularly shares some knowledge via podcast. We have the pleasure of it in...
Milo @crotontraining
Mar 22, 20193 min read
Meet the team! - Chris Nixon, Ballistixfitness, Sydney
Meet one of the guys behind the scenes making things happen for the next generation. Calisthenics Certifications: What got you into...
Stephen Hughes-Landers
Jan 30, 20194 min read
Flipping on the bars at India's first calisthenics park
Fall in love with the shape of you, at Elysium, India's first calisthenics park Kirsten Varela (behind) and Rohan Singh at Elysium...
Ekta Mohta
Jan 18, 20194 min read
Calisthenics - in a group environment
It’s important to make the distinction between the crazy calisthenics stuff you see people doing and the content of a typical group...
Stephen Hughes-Landers
Jan 17, 20193 min read
Building your foundation
The pace of life is speeding up. Much of life is designed now to give you instant positive feedback, progress is measured in continually...
Mat Harvey
Jan 15, 20193 min read
New year, same you?
We’ve all done it. 'New year, new me', it’s nonsense. So many fail New Year’s resolutions purely because we haven’t broken the habit of...
Stephen Hughes-Landers
Jan 14, 20193 min read
EARLY BIRTHDAY GIFT FOR ME?!!
We need your VOTE! 💫 PranaOn has been nominated in the 5th Annual @nutritionwarehouse Supplement Awards and we need your love to get us...
Stephen Hughes-Landers
Sep 7, 20181 min read
TOP CALISTHENICS BLOGS
I was just sent a link... Calisthenics Certifications made the worlds top 25 calisthenics blogs! Calisthenics UK...
CaliCerts
Jun 18, 20181 min read
Workout Of the Day - what you wanna see?
So far 25+ workouts have gone up on this site for all levels and it's been a fun time creating daily and testing to see which I like...
Stephen Hughes-Landers
Oct 5, 20171 min read
Meet Our Masters - Jason Ahipene - Western Australia
1. What got you into Calisthenics? What were you doing before? Did you have to sacrifice for a career in Calisthenics? My first...
Stephen Hughes-Landers
Sep 25, 20176 min read
Meet Our Masters - Mathew Harvey, Western Australia
1. What got you into Calisthenics? What were you doing before? Did you have to sacrifice for a career in Calisthenics? I got into...
Stephen Hughes-Landers
Sep 20, 20174 min read
Simple Human Living
Many great humans develop simple meal plans/guides and workout programs to help create healthier eating habits, be more active, and get...
Stephen Hughes-Landers
Sep 2, 20177 min read
Calisthenics - bodyweight exercise - the worlds number 1 fitness trend
Background and Benefits Nothing more functional than your bodyweight The word calisthenics comes from the Greek words “kallos” for...
Stephen Hughes-Landers
Jul 3, 20171 min read
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