So far 25+ workouts have gone up on this site for all levels and it's been a fun time creating daily and testing to see which I like personally.Â
The next 1-45-WOD's will be VIDEOS!!
Photo: 70+ people community session with only a few bars. We killed a squat ladder and push up set. #barstarzz
So, let me know what you would like to see. Strength, endurance, mass, skill, conditioning?Â
If there's something specific you want, DO get others to message also as the most votes from the feedback received will be seen to first.Â
Big love, live big.Â