calisthenics | calisthenics-certs

Form Check

One of our Sydney based instructors Milo - @crotontraining - regularly shares some knowledge via podcast. We have the pleasure of it in...

Milo @crotontraining

Mar 22, 20193 min read

Meet the team! - Chris Nixon, Ballistixfitness, Sydney

Meet one of the guys behind the scenes making things happen for the next generation. Calisthenics Certifications: What got you into...

Stephen Hughes-Landers

Jan 30, 20194 min read

Flipping on the bars at India's first calisthenics park

Fall in love with the shape of you, at Elysium, India's first calisthenics park Kirsten Varela (behind) and Rohan Singh at Elysium...

Ekta Mohta

Jan 18, 20194 min read

Calisthenics - in a group environment

It’s important to make the distinction between the crazy calisthenics stuff you see people doing and the content of a typical group...

Stephen Hughes-Landers

Jan 17, 20193 min read

Building your foundation

The pace of life is speeding up. Much of life is designed now to give you instant positive feedback, progress is measured in continually...

Mat Harvey

Jan 15, 20193 min read

New year, same you?

We’ve all done it. 'New year, new me', it’s nonsense. So many fail New Year’s resolutions purely because we haven’t broken the habit of...

Stephen Hughes-Landers

Jan 14, 20193 min read

TOP CALISTHENICS BLOGS

I was just sent a link... Calisthenics Certifications made the worlds top 25 calisthenics blogs! Calisthenics UK...

CaliCerts

Jun 18, 20181 min read

1-45-WOD028

Back for December to give you some ammo for that January Fitness attack we all seem to do. Each calisthenics workout is 45 mins MAX and...

Stephen Hughes-Landers

Dec 3, 20171 min read

3 dimensional training advice from a zero BS 'immortal' athlete.

I said it 100 times before, if u want to get the best results ie grow quality muscle, get lean, become explosive, stronger, more agile...

Stephen Hughes-Landers

Oct 13, 20174 min read

Workout Of the Day - what you wanna see?

So far 25+ workouts have gone up on this site for all levels and it's been a fun time creating daily and testing to see which I like...

Stephen Hughes-Landers

Oct 5, 20171 min read

#145WOD027

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Oct 1, 20171 min read

#145WOD026

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Oct 1, 20171 min read

#145WOD025

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Oct 1, 20171 min read

#145WOD024

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 27, 20171 min read

#145WOD022

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 27, 20171 min read

#145WOD022

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 27, 20171 min read

Meet Our Masters - Jason Ahipene - Western Australia

1. What got you into Calisthenics? What were you doing before? Did you have to sacrifice for a career in Calisthenics? My first...

Stephen Hughes-Landers

Sep 25, 20176 min read

#145WOD021

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 24, 20171 min read

#145WOD020

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 24, 20171 min read

#145WOD019

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 21, 20171 min read