Ekta MohtaJan 18, 20194 minFlipping on the bars at India's first calisthenics parkFall in love with the shape of you, at Elysium, India's first calisthenics park Kirsten Varela (behind) and Rohan Singh at Elysium...
Stephen Hughes-LandersJan 17, 20193 minCalisthenics - in a group environmentIt’s important to make the distinction between the crazy calisthenics stuff you see people doing and the content of a typical group...
Mat HarveyJan 15, 20193 minBuilding your foundationThe pace of life is speeding up. Much of life is designed now to give you instant positive feedback, progress is measured in continually...
Stephen Hughes-LandersJan 14, 20193 minNew year, same you?We’ve all done it. 'New year, new me', it’s nonsense. So many fail New Year’s resolutions purely because we haven’t broken the habit of...