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My experience with Calisthenics Certifications
Yo, Im Ryan, a personal trainer and calisthenics coach from Brisbane. A year ago, I was stuck in my training and with my clients progress...
Ryan Karas, QLD
Apr 9, 20192 min read
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Calisthenics - in a group environment
It’s important to make the distinction between the crazy calisthenics stuff you see people doing and the content of a typical group...
Stephen Hughes-Landers
Jan 17, 20193 min read
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TOP CALISTHENICS BLOGS
I was just sent a link... Calisthenics Certifications made the worlds top 25 calisthenics blogs! Calisthenics UK...
CaliCerts
Jun 18, 20181 min read
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1-45-WOD028
Back for December to give you some ammo for that January Fitness attack we all seem to do. Each calisthenics workout is 45 mins MAX and...
Stephen Hughes-Landers
Dec 3, 20171 min read
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3 dimensional training advice from a zero BS 'immortal' athlete.
I said it 100 times before, if u want to get the best results ie grow quality muscle, get lean, become explosive, stronger, more agile...
Stephen Hughes-Landers
Oct 13, 20174 min read
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Workout Of the Day - what you wanna see?
So far 25+ workouts have gone up on this site for all levels and it's been a fun time creating daily and testing to see which I like...
Stephen Hughes-Landers
Oct 5, 20171 min read
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#145WOD027
Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...
Stephen Hughes-Landers
Oct 1, 20171 min read
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#145WOD026
Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...
Stephen Hughes-Landers
Oct 1, 20171 min read
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#145WOD025
Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...
Stephen Hughes-Landers
Oct 1, 20171 min read
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#145WOD022
Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...
Stephen Hughes-Landers
Sep 27, 20171 min read
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#145WOD022
Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...
Stephen Hughes-Landers
Sep 27, 20171 min read
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Meet Our Masters - Jason Ahipene - Western Australia
1. What got you into Calisthenics? What were you doing before? Did you have to sacrifice for a career in Calisthenics? My first...
Stephen Hughes-Landers
Sep 25, 20176 min read
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#145WOD021
Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...
Stephen Hughes-Landers
Sep 24, 20171 min read
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#145WOD020
Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...
Stephen Hughes-Landers
Sep 24, 20171 min read
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#145WOD019
Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...
Stephen Hughes-Landers
Sep 21, 20171 min read
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#145WOD018
Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...
Stephen Hughes-Landers
Sep 21, 20171 min read
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Meet Our Masters - Mathew Harvey, Western Australia
1. What got you into Calisthenics? What were you doing before? Did you have to sacrifice for a career in Calisthenics? I got into...
Stephen Hughes-Landers
Sep 20, 20174 min read
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#145WOD017
Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...
Stephen Hughes-Landers
Sep 20, 20171 min read
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#145WOD016
Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...
Stephen Hughes-Landers
Sep 19, 20171 min read
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#145WOD014
Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...
Stephen Hughes-Landers
Sep 19, 20171 min read
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