Madbarz | calisthenics-certs

Calisthenics - in a group environment

It’s important to make the distinction between the crazy calisthenics stuff you see people doing and the content of a typical group...

Stephen Hughes-Landers

Jan 17, 20193 min read

We’ve all done it. 'New year, new me', it’s nonsense. So many fail New Year’s resolutions purely because we haven’t broken the habit of...

Stephen Hughes-Landers

Jan 14, 20193 min read

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 14, 20171 min read

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 13, 20171 min read

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 12, 20171 min read

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 11, 20171 min read

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 7, 20171 min read