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One of our Sydney based instructors Milo - @crotontraining - regularly shares some knowledge via podcast. We have the pleasure of it in...
Milo @crotontraining
Mar 22, 20193 min read
Flipping on the bars at India's first calisthenics park
Fall in love with the shape of you, at Elysium, India's first calisthenics park Kirsten Varela (behind) and Rohan Singh at Elysium...
Ekta Mohta
Jan 18, 20194 min read
Calisthenics - in a group environment
It’s important to make the distinction between the crazy calisthenics stuff you see people doing and the content of a typical group...
Stephen Hughes-Landers
Jan 17, 20193 min read
Calisthenics - bodyweight exercise - the worlds number 1 fitness trend
Background and Benefits Nothing more functional than your bodyweight The word calisthenics comes from the Greek words “kallos” for...
Stephen Hughes-Landers
Jul 3, 20171 min read
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