Vegan | calisthenics-certs

Simple Human Living

Many great humans develop simple meal plans/guides and workout programs to help create healthier eating habits, be more active, and get...

Stephen Hughes-Landers

Sep 2, 20177 min read

This weekend! Online and available worldwide! Interviews with 40 plant-based experts. Don't miss it. https://plantfitsummit.com/?affiliat...

Stephen Hughes-Landers

Sep 1, 20172 min read

You might have seen the battles I've had with my Mac, wifi, camera and YouTube. Well, i am grateful to be in a position to have such...

Stephen Hughes-Landers

Aug 31, 20171 min read

All nutrients come from the sun or the soil. VITAMIN D is created when sunlight hits our skin. Everything else comes from the ground. ...

Stephen Hughes-Landers

Jul 2, 20172 min read

VEGAN PROTEIN Building Muscle With Vegan Foods Muscle growth requires a constant supply of essential nutrients that support the process...

Stephen Hughes-Landers

Jun 13, 20173 min read