health | calisthenics-certs

Meet the team! - Chris Nixon, Ballistixfitness, Sydney

Meet one of the guys behind the scenes making things happen for the next generation. Calisthenics Certifications: What got you into...

Stephen Hughes-Landers

Jan 30, 20194 min read

Fall in love with the shape of you, at Elysium, India's first calisthenics park Kirsten Varela (behind) and Rohan Singh at Elysium...

Ekta Mohta

Jan 18, 20194 min read

It’s important to make the distinction between the crazy calisthenics stuff you see people doing and the content of a typical group...

Stephen Hughes-Landers

Jan 17, 20193 min read

Back for December to give you some ammo for that January Fitness attack we all seem to do. Each calisthenics workout is 45 mins MAX and...

Stephen Hughes-Landers

Dec 3, 20171 min read

Before I knew Stephen, I was a completely different person. Mentally and physically. I had lack of energy, self discipline, motivation,...

Stephen Hughes-Landers

Sep 7, 20172 min read

Many great humans develop simple meal plans/guides and workout programs to help create healthier eating habits, be more active, and get...

Stephen Hughes-Landers

Sep 2, 20177 min read

This weekend! Online and available worldwide! Interviews with 40 plant-based experts. Don't miss it. https://plantfitsummit.com/?affiliat...

Stephen Hughes-Landers

Sep 1, 20172 min read

You might have seen the battles I've had with my Mac, wifi, camera and YouTube. Well, i am grateful to be in a position to have such...

Stephen Hughes-Landers

Aug 31, 20171 min read

Background and Benefits Nothing more functional than your bodyweight The word calisthenics comes from the Greek words “kallos” for...

Stephen Hughes-Landers

Jul 3, 20171 min read

All nutrients come from the sun or the soil. VITAMIN D is created when sunlight hits our skin. Everything else comes from the ground. ...

Stephen Hughes-Landers

Jul 2, 20172 min read