Stephen Hughes-LandersOct 1, 20171 min#145WOD025Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...
Stephen Hughes-LandersSep 27, 20172 min3 Steps out of depression back in to ACTION.This is something you are probably unaware of due to the happy and positive posts I create from the incredible world I live in and am...
Stephen Hughes-LandersSep 27, 20171 min#145WOD024Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...
Stephen Hughes-LandersSep 27, 20171 min#145WOD022Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...