Blog | calisthenics-certs

#145WOD025

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Oct 1, 20171 min read

3 Steps out of depression back in to ACTION.

This is something you are probably unaware of due to the happy and positive posts I create from the incredible world I live in and am...

Stephen Hughes-Landers

Sep 27, 20172 min read

#145WOD024

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 27, 20171 min read

#145WOD022

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 27, 20171 min read

#145WOD022

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 27, 20171 min read

Meet Our Masters - Jason Ahipene - Western Australia

1. What got you into Calisthenics? What were you doing before? Did you have to sacrifice for a career in Calisthenics? My first...

Stephen Hughes-Landers

Sep 25, 20176 min read

#145WOD021

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 24, 20171 min read

#145WOD020

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 24, 20171 min read

#145WOD019

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 21, 20171 min read

#145WOD018

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 21, 20171 min read

Meet Our Masters - Mathew Harvey, Western Australia

1. What got you into Calisthenics? What were you doing before? Did you have to sacrifice for a career in Calisthenics? I got into...

Stephen Hughes-Landers

Sep 20, 20174 min read

#145WOD017

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 20, 20171 min read

#145WOD016

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 19, 20171 min read

#145WOD014

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 19, 20171 min read

#145WOD013

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 19, 20171 min read

#145WOD012

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 16, 20171 min read

#145WOD011

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 14, 20171 min read

#145WOD010

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 13, 20171 min read

#145WOD009

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 12, 20171 min read

#145WOD008

Every day I will post my 1st exercise session of the day (06:00). Each calisthenics workout is 45 mins MAX and designed to help keep a...

Stephen Hughes-Landers

Sep 11, 20171 min read